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Move By Ju
Daily dose of sweat at your fingertips.

Total Body #71 - Big LADDER

 

This one goes big! We start with 2 moves and continually add 2 until we move 8 moves continuously - the kicker is the intervals get shorter but the moves get gnarlier! Enjoy!

EQUIPMENT NEEDED: 2 x Medium to Heavy DB

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Satisfying, Strength, Total BodyJu ChuttFebruary 13, 2023New, Satisfying, Total Body 30Comment
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HIIT x STRENGTH - Total Body!

HIIT, Strength, Sweaty, IntenseJu ChuttFebruary 13, 2023HIIT x STRENGTH, HIIT, New
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Total Body #70 - Wrestle nation!

Satisfying, Strength, Total BodyJu ChuttFebruary 5, 2023New, Satisfying, Total Body 30

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