THE MOVE MEMBERSHIP

YOU! The busy parent, someone looking for something fresh, the on-the-road business person, the student, the postpartum mom, the beginner runner or anyone just in need of structured HIIT/Strength based workouts. You may also just be short on time and prefer to workout in the comfort of your home and need a touch of motivation to get you moving.

These are the online classes that you will want to stick with - they are fun, structured, accessible and get the job done! We offer guidance for those looking for motivation to run/cycle with audio guided workouts that can be done indoors on a bike or treadmill, on the track, or outside in the trails!

Join the MOVE community - ask your questions, encourage each other, sweat together!

Access to a growing MOVE library with over 150 bodyweight, strength & conditioning, and express classes.

Access to a growing library of over 60 MOVE Audio Guided Run and Cycles designed to test your endurance and get you grooving through your workout - this includes runs designed for the beginner runner!

Access to a growing library of MOVE Pre/Post Partum exercises, tutorials, classes and/or rehab techniques

The best tunes you can find! Each class has an accompanying Spotify playlist for your listening pleasure and the audio guides ARE BANGING!