TOTAL BODY #2 UNILATERAL WORK! Today we do some work on the right side body, left then finish it off with a spicy core section and a fun little EMOM to finish us off. EQUIPMENT NEEDED: 2 x MEDIUM DUMBBELLS Open playlist Total Body, Sweaty, Strength, SatisfyingArielle WilkinsSeptember 19, 2021Total Body, Total Body 2021 ArchiveComment
