Upper Body — On Demand Video Library

EXPRESS CHRISTMAS MIRACLE!

12min. 2 x Light to Medium DB’s

Intense, Strength, Upper BodyJu ChuttDecember 25, 2022Express, Upper Body, Intense, new, NewComment

EXPRESS UPPER BODY #9

20min. 2 x Light to Medium DB’s

Intense, Strength, Upper BodyJu ChuttDecember 6, 2022Express, Upper Body, Intense, NewComment

Bodyweight Pilates Fusion #8 - Core Explore!

Core connection

35min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttNovember 14, 2022Instense, Sweaty, Intense, pilates, New, SS2, Guide4 Comments

Bodyweight HIIT #19 - Dance like no one is watching!

30min. Bodyweight

Bodyweight Pilates Fusion #8 - Short and Sweet

Quick pilates flow

20min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttSeptember 27, 2022Sweaty, Intense, pilates, New, SS2, Guide3Comment

Bodyweight HIIT #18 - Little rest lots of sweat!

30min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttSeptember 19, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, NewComment

Bodyweight HIIT #17 - She bangs!

30min. Bodyweight

Bodyweight Pilates Fusion #7 - Obliques are going to be ouchy!

Side body with a slice of heart raising intervals.

35min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttAugust 15, 2022Instense, Sweaty, Intense, pilates, New, SSW4, SS2Comment

Bodyweight Pilates Fusion #6 - Quick pace!

Faster paces, with a big standing series to burn out the gluten and lower body.

40min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttJuly 25, 2022Instense, Sweaty, Intense, pilates, New, SSW4 Comments

Bodyweight HIIT #16

30min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttJune 20, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, NewComment

Bodyweight LIIT #2 - Sweat City!

8 bodyweight moves w/ 3 rounds!

25min x Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttJune 13, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Satisfying, SSW3, New, SSW5Comment

Bodyweight HIIT #15

25min of the OG Bodyweight class! High energy and a whole lotta burn! Turn your music up and lets move!

Bodyweight LIIT #15 - No jumping, Intervals, LIIT STYLE!

8 Moves x 3 Rounds at 60seconds a piece. So think slow and controlled rather than speedy!

30min x Bodyweight

Bodyweight Pilates Fusion #5 -

We start off with some core engagement and slowly move into the glutes before finishing off the class with a standing series.

25min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttJune 5, 2022Instense, Sweaty, Intense, pilates, New, SSW6Comment

Bodyweight Pilates Fusion #4 - Slow and controlled

30min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttJune 5, 2022Instense, Sweaty, Intense, pilates, New, SS7Comment

Bodyweight HIIT #14 - Sweat is Sweet!

30min. Bodyweight

UPPER BODY #5 15minutes

15min. 2 x Light to Medium DB’s

Satisfying, Strength, Upper BodyJu ChuttMay 9, 2022Express, upper bodyComment

Bodyweight Pilates Fusion #3 - Length is Strength Low impact!

25min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttApril 25, 2022pilates, Intense, Guide5Comment

Bodyweight Pilates Fusion #2 - Low Impact Big Burn!

30min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttApril 18, 2022Instense, Sweaty, Intense, NewComment

Bodyweight Pilates Fusion #1- NO JUMPING

30min. Bodyweight

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttMarch 14, 2022Instense, Sweaty, Intense, upper body, pilates, SS2, WK1ST4 Comments