LIVE ZOOM: STRENGTH X HIIT RECORDING

 

Big Thank you to everyone that jumped on this morning with each other! Was so lovely to see your faces…IVE MISSED THIS! Should we do this more often?! DROP A COMMENT BELOW if you want more LIVE classes!

Ive included the recording to the ZOOM below so enjoy! **it’s blurry unfortunately thats how ZOOM records so if anyone knows any tricks please let me know!

EQUIPMENT NEEDED: 1 x Light to Medium Dumbbells