Total Body #87 - 90second Bursts We work through 4 circuits of three moves. Moving for 90seconds straight within minimal rest between rounds we get sweaty VERY QUICK! Enjoy!EQUIPMENT NEEDED: 2 x Medium to Heavy DB OPEN PLAYLIST HIIT, Strength, Sweaty, IntenseJu ChuttJune 26, 2023HIIT, New, Guide1, Total Body 30Comment