Total Body 98 - Can you say TORCHED?! 40min Total Body2 x Light to Medium DB Read More Strength, Sweaty, IntenseJu ChuttDecember 11, 2023New, Total Body 40, Guide1 Comments
HIIT x Strength - Back to Back! 30 min Total Body2 x Medim DB Read More HIIT, Strength, Sweaty, IntenseJu ChuttJuly 17, 2023HIIT x STRENGTH, HIIT, New, Guide1Comment
Total Body 88 - Climb the Ladder 35 min Total Body2 x Medim to Heavy DB Read More HIIT, Strength, Sweaty, IntenseJu ChuttJuly 10, 2023HIIT x STRENGTH, HIIT, New, Guide1 Comment
HIIT x Strength - Sweat City 35 min Total Body2 x Medim to Heavy DB Read More HIIT, Strength, Sweaty, IntenseJu ChuttJuly 3, 2023HIIT x STRENGTH, HIIT, New, Guide1Comment
Total Body #87 - 90second Bursts 35 min Total Body2 x Medim to Heavy DB Read More HIIT, Strength, Sweaty, IntenseJu ChuttJune 26, 2023HIIT, New, Guide1, Total Body 30Comment
Total Body #73 - Climb the ladder! Full Body40min. 2 x Medium DB Read More Satisfying, Strength, Total BodyJu ChuttFebruary 28, 2023New, Satisfying, Guide1, Total Body 40Comment
Total Body #69 - Single Dumbbell Slayer! Full Body40min. 1 x Medium DB Read More Satisfying, Strength, Total BodyJu ChuttJanuary 30, 2023New, Satisfying, Guide1, Total Body 40Comment
Total Body #68- 30min in Heaven Full Body30min. 2 x Medium DB Read More Satisfying, Strength, Total BodyJu ChuttJanuary 23, 2023New, Satisfying, Total Body 30, Guide1Comment
Bodyweight HIIT 15 MIN - Oblique burner! 15min. Bodyweight Read More Bodyweight, HIIT, IntenseArielle WilkinsJanuary 16, 2023Bodyweight, New, Guide1Comment
Total Body #28 - AMRAP & EMOM GALORE! 43min. 2 x Light to Medium DB Read More Intense, Sweaty, Strength, Total BodyJu ChuttFebruary 14, 2022Guide1, Total Body 2022 ArchiveComment
TOTAL BODY #5 40min. 2 x Medium DB’s Read More Total Body, Sweaty, StrengthArielle WilkinsSeptember 27, 2021Total Body, Total Body 2021 Archive, Guide1Comment