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Move By Ju
Daily dose of sweat at your fingertips.

Total Body #34 - Superset City!

 

The JUICE consists of 4 supersets to work through with decreasing time and reps. Get ready to work!

EQUIPMENT NEEDED: 2 x Medium to Heavy DB

OPEN PLAYLIST
 
Satisfying, Strength, Total BodyJu ChuttMarch 21, 2022Total Body 2022 Archive2 Comments
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HIIT x STRENGTH 12 - Circuit City!

HIIT, Strength, Sweaty, IntenseJu ChuttMarch 21, 2022HIIT x STRENGTH, HIIT, New
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Total Body #33 - Gimme that bear crawl!

Satisfying, Strength, Total BodyJu ChuttMarch 15, 2022Total Body 2022 Archive

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