The mood is moody! So feel free to turn the lights down, close your eyes, ride first thing in the morning or late at night. This one is to get a little grimy!
This class has no choreography built in.
For cyclists who feel safe and comfortable adding in choreography feel free to do so at your own desire!
Check out Tips n Tricks for an overview on how to have a successful class. Take a listen before you hit play on CYCLE!
