24minutes of CYCLE time means that we jump in right away! We are playing around with some fun jams that I know you will bob your head to - Beyonce, Ed, Akon, Mariah, Snoop…get ready to sweat hard and smile big!
This class has no choreography built in.
For cyclists who feel safe and comfortable adding in choreography feel free to do so at your own desire!
Check out Tips n Tricks for an overview on how to have a successful class. Take a listen before you hit play on CYCLE!
