Total Body #45 - Sassy pants! 3minute LADDERS coming right at you! Start at 2 and work your way up to 10 reps of each exercise. We repeat each section so try to match or beat your Ladder Rung!EQUIPMENT NEEDED: 2 x Light Medium DB OPEN PLAYLIST Satisfying, Strength, Total BodyJu ChuttJuly 4, 2022Total Body 2022 Archive5 Comments