HIIT x STRENGTH - Arms & Abs! Grab light weights…trust me when I say light! My arms could barely function after this - so adjust as needed. Some fun, some sweat and a whole lotta burn!EQUIPMENT NEEDED: 2 x Light DB OPEN PLAYLIST HIIT, Strength, Sweaty, IntenseJu ChuttJanuary 23, 2023HIIT x STRENGTH, HIIT, NewComment