Total Body #54 - Upper Body Blaster! We are working EMOM’s and AMRAPS adjusting reps as we go and it is all UPPER body focus with a slice of core to round it out at the end. Find some space above, below and around you!EQUIPMENT NEEDED: 2 x Light to Medium DB OPEN PLAYLIST Satisfying, Strength, Total BodyJu ChuttOctober 13, 2022New, Satisfying, WK1ST1, upper body, Total Body 302 Comments