Suitable for all levels! If you don't want to run...walk :) 30 Minute guided run set to a DJ mix curated by Julie designed to keep you moving and motivated!
Speed levels: - Walk - Jog (varies from light to hard jog) - Run - Sprint (full sprint, max capacity!)
HUSTLE is a 30 Minute run with working intervals lasting 20 seconds to 2 minutes. Feel free to drop a note below! Let us know how you liked it!
