WE GO BIG! Vibration station!!!!!! The sprint finisher here will make you want to hit play all over again!
Suitable for all levels! With 33 working minutes and a cooldown, this guided run set to a DJ mix curated by Julie designed to keep you moving and motivated! Sprints at the end so save some gas for those final few pushes! Remember though…you’re in control of your pace.
Speed levels: - Walk - Jog (varies from light to hard jog) - Run & Sprint
HUSTLE 7 is a 32 minute run with working intervals lasting 45 seconds to 3 minutes.
