30min total run time and we are doing some positive talk here! You are strong, you are capable, and you are beautiful. You laced up. You are here. SO now you choose what this run is going to do for you. Walking? GREAT! Speeding walking? WONDERFUL! Jogging? HIGH FIVE! Running? NICE WORK! Im not watching, no ones watching, run for YOU!
Suitable for all levels. You choose! Set to a DJ mix curated by Julie designed to keep you moving and motivated!
Speed levels:
- Walk - Jog (varies from light to hard jog) - Run - Sprint (full sprint, max capacity!)
HUSTLE 13 is a 30run with working intervals lasting 30 seconds to 3 minutes.
