30min run time and we are getting groovy! But when are we not really?! I couldn’t help but bounce around to the beat recording this one for you. LOVING IT! Track of the week: James Hurr - Right Now…OH MY! Enjoy! No sprinting in this one..unless you want to!
Suitable for all levels! If you don't want to run...walk :) 30 minute guided run set to a DJ mix curated by Julie designed to keep you moving and motivated!
Speed levels:
- Walk - Jog (varies from light to hard jog) - Run - Sprint (full sprint, max capacity!)
HUSTLE 12 is a 30 min run with working intervals lasting 1-3 minutes.
