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Move By Ju
Daily dose of sweat at your fingertips.
STRENGTH X HIIT 3
STRENGTH X HIIT 3

30min. Majority Bodyweight** 2 x Light to Medium DB’s

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HIIT, Intense, Sweaty, Total BodyJu ChuttNovember 1, 2021HIIT x STRENGTHComment
Bodyweight HIIT 20 MINUTES #4
Bodyweight HIIT 20 MINUTES #4

20min. Bodyweight

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Bodyweight, HIIT, IntenseArielle WilkinsOctober 25, 2021BodyweightComment
Express Core #2 10min
Express Core #2 10min

10min. Bodyweight

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Core, Bodyweight, PilatesArielle WilkinsOctober 25, 2021Bodyweight, Express, Core Comment
Prenatal Lower Body #1
Prenatal Lower Body #1

15min. 2 x Light to Medium DB

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Prenatal, Strength, Lower Body, SatisfyingJu ChuttOctober 25, 2021Prenatal, PostpartumComment
BABY & ME #1
BABY & ME #1

15min BABYWEIGHT

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Strength, Satisfying, PostpartumJu ChuttOctober 18, 2021Prenatal, PostpartumComment
TOTAL BODY #8
TOTAL BODY #8

40min. 2 x Medium DB’s

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Intense, Total Body, Upper Body, Sweaty, StrengthJu ChuttOctober 18, 2021Total Body, Total Body 2021 ArchiveComment
TOTAL BODY #9
TOTAL BODY #9

30min. 2 x Medium DB’s

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Strength, Satisfying, Total BodyJu ChuttOctober 18, 2021Total Body, Total Body 2021 Archive Comment
EMOM10 #2
EMOM10 #2

10min Bodyweight EMOM

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Bodyweight, Sweaty, IntenseJu ChuttOctober 18, 2021New, Express, Bodyweight, SS72Comment
UPPER BODY 15MINUTES #3
UPPER BODY 15MINUTES #3

15min. 2 x Light to Medium DB’s

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Upper Body, Strength, SatisfyingJu ChuttOctober 18, 2021ExpressComment
TOTAL BODY #7
TOTAL BODY #7

45min. 2 x Medium to Heavy DB’s

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Strength, Total Body, SatisfyingJu ChuttOctober 11, 2021Total Body, Total Body 2021 ArchiveComment
STRENGTH X HIIT 2
STRENGTH X HIIT 2

35min. 2 x Light DB’s

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HIIT, Sweaty, StrengthJu ChuttOctober 11, 2021HIIT x STRENGTHComment
Bodyweight HIIT 15 MINUTES #3
Bodyweight HIIT 15 MINUTES #3

15min. Bodyweight

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Bodyweight, HIIT, SweatyArielle WilkinsOctober 11, 2021Bodyweight, ExpressComment
AMRAP10
AMRAP10

10min. 2 x Light to Medium DB

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Total Body, IntenseJu ChuttOctober 11, 2021New, ExpressComment
LOWER BODY 20MIN #2
LOWER BODY 20MIN #2

20min. 2 x Medium to Heavy DB’s

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Lower Body, Satisfying, StrengthJu ChuttOctober 4, 2021ExpressComment
TOTAL BODY #6
TOTAL BODY #6

45min. 2 x Medium to Heavy DB’s

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Total Body, Strength, Sweaty, SatisfyingJu ChuttOctober 4, 2021Total Body, Total Body 2021 Archive Comments
Prenatal Strength #1
Prenatal Strength #1

25min. Prenatal Strength

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Strength, Total Body, Prenatal, SatisfyingJu ChuttOctober 4, 2021Prenatal, PostpartumComment
The MOVEBYJU Bodyweight HIIT 30min #2
The MOVEBYJU Bodyweight HIIT 30min #2

30min. Bodyweight

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Bodyweight, HIIT, IntenseArielle WilkinsOctober 4, 2021BodyweightComment
TOTAL BODY #5
TOTAL BODY #5

40min. 2 x Medium DB’s

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Total Body, Sweaty, StrengthArielle WilkinsSeptember 27, 2021Total Body, Total Body 2021 Archive, Guide1Comment
HIIT x STRENGTH #1
HIIT x STRENGTH #1

30min. 2 x Light DB’s

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HIIT, Strength, Total Body, SweatyJu ChuttSeptember 27, 2021HIIT x STRENGTHComment
UPPER BODY 15MINUTES #2
UPPER BODY 15MINUTES #2

15min. 2 x Light to Medium DB’s

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Upper Body, Strength, SatisfyingJu ChuttSeptember 27, 2021ExpressComment
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