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Move By Ju
Daily dose of sweat at your fingertips.
Total Body #84 - Taking it outside!
Total Body #84 - Taking it outside!

Full Body

35min. 2 x Medium to Heavy DB

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Satisfying, Strength, Total BodyJu ChuttMay 22, 2023New, Satisfying, Total Body 30Comment
Express Core 15min
Express Core 15min

Core

15min. 1-2 light DB

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Satisfying, Strength, Total BodyJu ChuttMay 15, 2023New, Satisfying, ExpressComment
Express Lower Body - Banded Burn!
Express Lower Body - Banded Burn!

Lower Body

10min. 1 x Resistance Band

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Satisfying, Strength, Total BodyJu ChuttMay 8, 2023New, Satisfying, ExpressComment
Total Body #83 - Write it down!
Total Body #83 - Write it down!

Full Body

35min. 2 x Medium to Heavy DB + Pen & Paper

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Satisfying, Strength, Total BodyJu ChuttMay 8, 2023New, Satisfying, Total Body 30Comment
Total Body Express - 60seconds to push!
Total Body Express - 60seconds to push!

Full Body

20min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttMay 2, 2023New, Satisfying, Total Body 30, ExpressComment
Total Body #82 - We climb the ladder!
Total Body #82 - We climb the ladder!

Full Body

35min. 2 x Medium DB + 1 Band

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Satisfying, Strength, Total BodyJu ChuttMay 1, 2023New, Satisfying, Total Body 30Comment
Total Body #81 - 20min EMOM
Total Body #81 - 20min EMOM

Full Body

20min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttApril 24, 2023New, Satisfying, Total Body 30, ExpressComment
Total Body #80 - Who likes the Juice?!
Total Body #80 - Who likes the Juice?!

Full Body

45min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttApril 17, 2023New, Satisfying, Total Body 40 Comment
Total Body #79 - B Stance Situation!
Total Body #79 - B Stance Situation!

Full Body

40min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttApril 10, 2023New, Satisfying, Total Body 30 Comment
Bodyweight HIIT - Burn Baby!
Bodyweight HIIT - Burn Baby!

30min. Bodyweight

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Bodyweight, HIIT, IntenseArielle WilkinsApril 3, 2023Bodyweight, New, Guide4Comment
Total Body #78 - Put it all together for a whammy!
Total Body #78 - Put it all together for a whammy!

Full Body

33min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttApril 3, 2023New, Satisfying, Total Body 30 Comments
Total Body #77 - 90seconds on the clock...READY SET GO!
Total Body #77 - 90seconds on the clock...READY SET GO!

Full Body

35min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttMarch 27, 2023New, Satisfying, Total Body 30Comment
Total Body #76 - Get your pen and paper we are hitting reps!
Total Body #76 - Get your pen and paper we are hitting reps!

Full Body

35min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttMarch 20, 2023New, Satisfying, Total Body 40Comment
Total Body #75- 2 Rounds to Sweat town! (Copy)
Total Body #75- 2 Rounds to Sweat town! (Copy)

Full Body

35min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttMarch 13, 2023New, Satisfying, Total Body 30Comment
HIIT x STRENGTH - Shred City!
HIIT x STRENGTH - Shred City!

35 min Strength x HIIT

2 x Light to Medium DB

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HIIT, Strength, Sweaty, IntenseJu ChuttMarch 13, 2023HIIT x STRENGTH, HIIT, New, Guide2 Comments
HIIT x STRENGTH - Here we go!
HIIT x STRENGTH - Here we go!

35 min Strength x HIIT

2 x Light to Medium DB

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HIIT, Strength, Sweaty, IntenseJu ChuttMarch 7, 2023HIIT x STRENGTH, HIIT, NewComment
Total Body #74 - 2 Rounds to Sweat town!
Total Body #74 - 2 Rounds to Sweat town!

Full Body

35min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttMarch 6, 2023New, Satisfying, Total Body 30 Comment
Bodyweight HIIT - Sweat City!
Bodyweight HIIT - Sweat City!

30min. Bodyweight

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Bodyweight, HIIT, IntenseArielle WilkinsFebruary 28, 2023Bodyweight, NewComment
Total Body #73 - Climb the ladder!
Total Body #73 - Climb the ladder!

Full Body

40min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttFebruary 28, 2023New, Satisfying, Guide1, Total Body 40Comment
Total Body #72 - Family Day Fun!
Total Body #72 - Family Day Fun!

Full Body

30min. 2 x Medium DB

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Satisfying, Strength, Total BodyJu ChuttFebruary 20, 2023New, Satisfying, Total Body 30 Comments
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