On Demand Video Library

30min. Bodyweight

HIIT, Bodyweight, Sweaty, IntenseJu ChuttNovember 7, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, NewComment

Bodyweight HIIT #19 - Dance like no one is watching!

30min. Bodyweight

Bodyweight HIIT #18 - Little rest lots of sweat!

30min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttSeptember 19, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, NewComment

Bodyweight HIIT #17 - She bangs!

30min. Bodyweight

HIIT x STRENGTH 16 - LIGHT WEIGHTS PLEASE!

A bodyweight x strength class but using very light weights (I went with 3lbs and my shoulders were on FIRE!

2 x Light to Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttJuly 25, 2022HIIT x STRENGTH, HIIT, NewComment

Bodyweight HIIT #16

30min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttJune 20, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, NewComment

Bodyweight LIIT #2 - Sweat City!

8 bodyweight moves w/ 3 rounds!

25min x Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttJune 13, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Satisfying, SSW3, New, SSW5Comment

Bodyweight HIIT #15

25min of the OG Bodyweight class! High energy and a whole lotta burn! Turn your music up and lets move!

Bodyweight LIIT #15 - No jumping, Intervals, LIIT STYLE!

8 Moves x 3 Rounds at 60seconds a piece. So think slow and controlled rather than speedy!

30min x Bodyweight

HIIT x STRENGTH 15 - BANGER

Bodyweight warmup followed by total body EMOMS.

2 x Light to Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttMay 23, 2022HIIT x STRENGTH, HIIT, NewComment

Bodyweight HIIT #14 - Sweat is Sweet!

30min. Bodyweight

HIIT x STRENGTH 14 - EMOM EXTRAVAGANZA!

35min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttApril 11, 2022HIIT x STRENGTH, HIIT, New Comments

HIIT x STRENGTH 13

35min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttApril 4, 2022HIIT x STRENGTH, HIIT, New Comments

HIIT x STRENGTH 12 - Circuit City!

30min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttMarch 21, 2022HIIT x STRENGTH, HIIT, NewComment

Bodyweight HIIT #13 - Outside for some Upper Body!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper BodyJu ChuttMarch 7, 2022Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, SS6 Comments

Bodyweight HIIT #12 - Lots of lower body here!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, Lower Body, IntenseJu ChuttFebruary 21, 2022Bodyweight, HIIT, Lower Body, Instense, Sweaty, IntenseComment

Bodyweight HIIT #11 - Somebody say bear crawl?!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, IntenseJu ChuttFebruary 14, 2022Bodyweight, HIIT, Sweaty Comments

Bodyweight HIIT #10 - did you say LADDER?

25min. Bodyweight

Bodyweight, HIIT, Intense, SweatyJu ChuttFebruary 7, 2022BodyweightComment

HIIT x STRENGTH 11 - Talk about an AMRAP!

30min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttFebruary 7, 2022HIIT x STRENGTH, HIIT Comments

Bodyweight HIIT 35min #9 - Unilateral Focus!

35min. Bodyweight

Bodyweight, HIIT, Intense, SweatyJu ChuttJanuary 31, 2022Bodyweight, Sweaty, pilates, SS3Comment