On Demand Video Library

Total Body #68- 30min in Heaven

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttJanuary 23, 2023New, Satisfying, Total Body 30, Guide1Comment

Total Body #67 - Dare you not to sweat!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttJanuary 16, 2023New, Satisfying, Total Body 30 Comments

Total Body #66 - Sumo City!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttJanuary 9, 2023New, Satisfying, Total Body 30Comment

EMOM20 #6

20min EMOM 2 x Medium DB

Intense, Total BodyJu ChuttJanuary 9, 2023Express, New, new, Guide2 Comment

Total Body #65 - No rest for the wicked!

Full Body

35min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttJanuary 3, 2023New, Satisfying, Total Body 30Comment

Total Body #64 - HAPPY NEW YEAR!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttJanuary 1, 2023New, Satisfying, Total Body 30, WK1ST1 Comments

Total Body #63 - SUPERSET SUPERB-NESS!

Full Body

40min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttDecember 26, 2022New, Satisfying, upper body, Total Body 40 Comments

Total Body #62 - Get your paper and pen ready!

Full Body

35min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttDecember 20, 2022New, Satisfying, upper body, Total Body 30, Total Body 40 Comments

Total Body #61- Down and Dirty!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttDecember 12, 2022New, Satisfying, upper body, Total Body 30Comment

Total Body #60 - EMOM NATION!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttDecember 6, 2022New, Satisfying, upper body, Total Body 30Comment

Total Body #59 - Quick and Dirty!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttNovember 28, 2022New, Satisfying, upper body, Total Body 30 Comments

Total Body #58 - Single DB Dreadful!

Full Body

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttNovember 7, 2022New, Satisfying, upper body, Total Body 30Comment

Total Body #57 - 30,40,50,60,70!

Full Body

40min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttNovember 1, 2022New, Satisfying, upper body, Total Body 40Comment

Total Body #56- Band Blaster!

Full Body Band and DB

40min. 2 x Light to Medium DB +1 Medium band

Satisfying, Strength, Total BodyJu ChuttOctober 24, 2022New, Satisfying, upper body, Total Body 40 Comment

Total Body #55 - EMOM Extravaganza!

Upper Body EMOM, Core work and then Finishing off with Lower Body EMOM

35min. 2 x Light to Medium DB

Satisfying, Strength, Total BodyJu ChuttOctober 17, 2022New, Satisfying, WK1ST1, upper body, Total Body 30 Comments

Total Body #54 - Upper Body Blaster!

Upper Body AMRAP & EMOMS

35min. 2 x Light to Medium DB

Satisfying, Strength, Total BodyJu ChuttOctober 13, 2022New, Satisfying, WK1ST1, upper body, Total Body 30 Comments

Total Body #53 - Time Caps!

15min time cap plus some spicy EMOM’s

30min. 2 x Light to Medium DB

Satisfying, Strength, Total BodyJu ChuttSeptember 27, 2022Total Body 2022 ArchiveComment

Total Body #53 - 20min CRUSH

4 moves. BIG EMOM’s

20min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttSeptember 19, 2022Total Body 2022 ArchiveComment

Total Body #52 - 45min Sweat City!

Big one! 3 Rounds!

45min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttSeptember 12, 2022Total Body 2022 Archive Comments

Total Body #51 - Chest, Back and SWEAT BABY!

Alternating between strength moves and bodyweight pushes this one will get us sweaty right out the gate!

45min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttAugust 29, 2022Total Body 2022 ArchiveComment