On Demand Video Library

Total Body #38 - Side to Side

40min. 2 x Medium to Heavy DB

Satisfying, Strength, Total BodyJu ChuttApril 25, 2022Total Body 2022 ArchiveComment

Bodyweight Pilates Fusion #3 - Length is Strength Low impact!

25min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttApril 25, 2022pilates, Intense, Guide5Comment

Total Body #37 - Big Ladder!

35min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttApril 18, 2022Total Body 2022 ArchiveComment

Bodyweight Pilates Fusion #2 - Low Impact Big Burn!

30min. Bodyweight Pilates Inspired

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttApril 18, 2022Instense, Sweaty, Intense, NewComment

POSTPARTUM - A Safe and Enjoyable Return to Fitness *Blog Post

**A rough week by week recommendation for getting back into the groove of movement safely and comfortably.

Postpartum, SatisfyingJu ChuttApril 10, 2022Postpartum, NewComment

POSTPARTUM - RECONNECT 3

20min Bodyweight Postpartum Rehab

Postpartum, SatisfyingJu ChuttApril 10, 2022Postpartum, NewComment

Total Body #36 - MMMM Honey!

35min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttApril 4, 2022Total Body 2022 ArchiveComment

Total Body #35 - AMRAP and EMOMS!

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttMarch 28, 2022Total Body 2022 ArchiveComment

CORE 20min #8

20min. Bodyweight

Satisfying, CoreJu ChuttMarch 28, 2022New, Core, coreComment

Total Body #34 - Superset City!

30min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttMarch 21, 2022Total Body 2022 Archive Comments

Total Body #33 - Gimme that bear crawl!

35min. 2 x Medium DB

Satisfying, Strength, Total BodyJu ChuttMarch 15, 2022Total Body 2022 ArchiveComment

Bodyweight Pilates Fusion #1- NO JUMPING

30min. Bodyweight

Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttMarch 14, 2022Instense, Sweaty, Intense, upper body, pilates, SS2, WK1ST4 Comments

Stretch & Flow

15min Pilates Stretch

Satisfying, Stretch, PilatesJu ChuttMarch 7, 2022New, STRETCH, pilatesComment

Total Body #32 - Heavy Weight 1DB!

35min. 1 x Heavy DB

Satisfying, Strength, Total BodyJu ChuttMarch 7, 2022Total Body 2022 Archive Comments

Total Body #31 - great for the prenatal mommas out there!

30min. 2 x Medium to Heavy DB

Satisfying, StrengthJu ChuttFebruary 28, 2022Postpartum, Prenatal, Total Body 2022 ArchiveComment

CORE 10min #7

10min. Bodyweight

Satisfying, Pilates, CoreJu ChuttFebruary 21, 2022pilates, Postpartum, Core, coreComment

CORE 20min #6

20min. Bodyweight

Pilates, Core, SatisfyingJu ChuttJanuary 31, 2022Express, Bodyweight, core, pilates, SSW5Comment

Total Body #26 - Single DB, Double the sweat!

43min. 1 x Medium DB

Total Body, SatisfyingJu ChuttJanuary 31, 2022Total Body 2022 Archive Comment

Total Body #25

43min. 2 x Medium DB

Intense, Strength, Satisfying, Total BodyJu ChuttJanuary 24, 2022Total Body 2022 ArchiveComment

Stretch 1

12min Bodyweight Stretch

Satisfying, StretchJu ChuttJanuary 18, 2022bodyweight, STRETCHComment