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HIIT x STRENGTH 15 - BANGER

HIIT x STRENGTH 15 - BANGER

Bodyweight warmup followed by total body EMOMS.

2 x Light to Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttMay 23, 2022HIIT x STRENGTH, HIIT, NewComment

Bodyweight HIIT #14 - Sweat is Sweet!

Bodyweight HIIT #14 - Sweat is Sweet!

30min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper Body, Summer SeriesJu ChuttMay 9, 20221) Monday June 6, 2022 Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, SSW1Comment

HIIT x STRENGTH 14 - EMOM EXTRAVAGANZA!

HIIT x STRENGTH 14 - EMOM EXTRAVAGANZA!

35min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttApril 11, 2022HIIT x STRENGTH, HIIT, New Comments

HIIT x STRENGTH 13

HIIT x STRENGTH 13

35min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttApril 4, 2022HIIT x STRENGTH, HIIT, New Comments

8MIN EMOM #5 - Lower Body!

8MIN EMOM #5 - Lower Body!

8min EMOM 2 x Medium to Heavy DB

Intense, Lower BodyJu ChuttMarch 21, 2022Express, New Comments

HIIT x STRENGTH 12 - Circuit City!

HIIT x STRENGTH 12 - Circuit City!

30min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttMarch 21, 2022HIIT x STRENGTH, HIIT, NewComment

UPPER BODY 15minutes #8

UPPER BODY 15minutes #8

20min. 2 x Light to Medium DB’s

Intense, Strength, Upper BodyJu ChuttMarch 14, 2022Express, upper body, WK1ST2 Comments

Bodyweight HIIT #13 - Outside for some Upper Body!

Bodyweight HIIT #13 - Outside for some Upper Body!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, Intense, Upper BodyJu ChuttMarch 7, 2022Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, SS6 Comments

Total Body #30 - Working long, Burning Many!

Total Body #30 - Working long, Burning Many!

40min. 2 x Medium to Heavy DB

Total Body, Strength, Sweaty, IntenseJu ChuttFebruary 28, 2022Total Body 2022 Archive Comments

Total Body #29 - Lower Body Focus

Total Body #29 - Lower Body Focus

35min. 2 x Medium to Heavy DB

Intense, Lower Body, Strength, Total BodyJu ChuttFebruary 21, 2022Total Body 2022 ArchiveComment

Bodyweight HIIT #12 - Lots of lower body here!

Bodyweight HIIT #12 - Lots of lower body here!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, Lower Body, IntenseJu ChuttFebruary 21, 2022Bodyweight, HIIT, Lower Body, Instense, Sweaty, IntenseComment

EXPRESS UPPER BODY 20minutes #8

EXPRESS UPPER BODY 20minutes #8

20min. 2 x Light to Medium DB’s

Intense, Strength, Upper BodyJu ChuttFebruary 14, 2022Express, Upper Body, IntenseComment

Bodyweight HIIT #11 - Somebody say bear crawl?!

Bodyweight HIIT #11 - Somebody say bear crawl?!

25min. Bodyweight

HIIT, Bodyweight, Sweaty, IntenseJu ChuttFebruary 14, 2022Bodyweight, HIIT, Sweaty Comments

Total Body #28 - AMRAP & EMOM GALORE!

Total Body #28 - AMRAP & EMOM GALORE!

43min. 2 x Light to Medium DB

Intense, Sweaty, Strength, Total BodyJu ChuttFebruary 14, 2022Guide1, Total Body 2022 ArchiveComment

Total Body #27 - Upper Body Focus!

Total Body #27 - Upper Body Focus!

43min. 2 x Light to Medium DB

Intense, Total Body, Upper Body, StrengthJu ChuttFebruary 7, 2022Total Body 2022 ArchiveComment

Bodyweight HIIT #10 - did you say LADDER?

Bodyweight HIIT #10 - did you say LADDER?

25min. Bodyweight

Bodyweight, HIIT, Intense, SweatyJu ChuttFebruary 7, 2022BodyweightComment

HIIT x STRENGTH 11 - Talk about an AMRAP!

HIIT x STRENGTH 11 - Talk about an AMRAP!

30min. 2 x Medium DB

HIIT, Strength, Sweaty, IntenseJu ChuttFebruary 7, 2022HIIT x STRENGTH, HIIT Comments

Bodyweight HIIT 35min #9 - Unilateral Focus!

Bodyweight HIIT 35min #9 - Unilateral Focus!

35min. Bodyweight

Bodyweight, HIIT, Intense, SweatyJu ChuttJanuary 31, 2022Bodyweight, Sweaty, pilates, SS3Comment

Total Body #25

Total Body #25

43min. 2 x Medium DB

Intense, Strength, Satisfying, Total BodyJu ChuttJanuary 24, 2022Total Body 2022 ArchiveComment

UPPER BODY 20minutes #7

UPPER BODY 20minutes #7

20min. 2 x Light to Medium DB’s

Intense, Strength, Upper BodyJu ChuttJanuary 24, 2022Express, upper body Comments