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Move By Ju
Daily dose of sweat at your fingertips.
Bodyweight Pilates Fusion #1- NO JUMPING
Bodyweight Pilates Fusion #1- NO JUMPING

30min. Bodyweight

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Bodyweight, Sweaty, Upper Body, Pilates, SatisfyingJu ChuttMarch 14, 2022Instense, Sweaty, Intense, upper body, pilates, SS2, WK1ST4 Comments
UPPER BODY 15minutes #8
UPPER BODY 15minutes #8

20min. 2 x Light to Medium DB’s

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Intense, Strength, Upper BodyJu ChuttMarch 14, 2022Express, upper body, WK1ST2 Comments
Stretch & Flow
Stretch & Flow

15min Pilates Stretch

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Satisfying, Stretch, PilatesJu ChuttMarch 7, 2022New, STRETCH, pilatesComment
Total Body #32 - Heavy Weight 1DB!
Total Body #32 - Heavy Weight 1DB!

35min. 1 x Heavy DB

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Satisfying, Strength, Total BodyJu ChuttMarch 7, 2022Total Body 2022 Archive Comments
Bodyweight HIIT #13 - Outside for some Upper Body!
Bodyweight HIIT #13 - Outside for some Upper Body!

25min. Bodyweight

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HIIT, Bodyweight, Sweaty, Intense, Upper BodyJu ChuttMarch 7, 2022Bodyweight, HIIT, Instense, Sweaty, Intense, upper body, SS6 Comments
Total Body #31 - great for the prenatal mommas out there!
Total Body #31 - great for the prenatal mommas out there!

30min. 2 x Medium to Heavy DB

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Satisfying, StrengthJu ChuttFebruary 28, 2022Postpartum, Prenatal, Total Body 2022 ArchiveComment
Total Body #30 - Working long, Burning Many!
Total Body #30 - Working long, Burning Many!

40min. 2 x Medium to Heavy DB

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Total Body, Strength, Sweaty, IntenseJu ChuttFebruary 28, 2022Total Body 2022 Archive Comments
CORE 10min #7
CORE 10min #7

10min. Bodyweight

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Satisfying, Pilates, CoreJu ChuttFebruary 21, 2022pilates, Postpartum, Core, coreComment
Total Body #29 - Lower Body Focus
Total Body #29 - Lower Body Focus

35min. 2 x Medium to Heavy DB

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Intense, Lower Body, Strength, Total BodyJu ChuttFebruary 21, 2022Total Body 2022 ArchiveComment
Bodyweight HIIT #12 - Lots of lower body here!
Bodyweight HIIT #12 - Lots of lower body here!

25min. Bodyweight

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HIIT, Bodyweight, Sweaty, Lower Body, IntenseJu ChuttFebruary 21, 2022Bodyweight, HIIT, Lower Body, Instense, Sweaty, IntenseComment
EXPRESS UPPER BODY 20minutes #8
EXPRESS UPPER BODY 20minutes #8

20min. 2 x Light to Medium DB’s

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Intense, Strength, Upper BodyJu ChuttFebruary 14, 2022Express, Upper Body, IntenseComment
Bodyweight HIIT #11 - Somebody say bear crawl?!
Bodyweight HIIT #11 - Somebody say bear crawl?!

25min. Bodyweight

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HIIT, Bodyweight, Sweaty, IntenseJu ChuttFebruary 14, 2022Bodyweight, HIIT, Sweaty Comments
Total Body #28 - AMRAP & EMOM GALORE!
Total Body #28 - AMRAP & EMOM GALORE!

43min. 2 x Light to Medium DB

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Intense, Sweaty, Strength, Total BodyJu ChuttFebruary 14, 2022Guide1, Total Body 2022 ArchiveComment
Total Body #27 - Upper Body Focus!
Total Body #27 - Upper Body Focus!

43min. 2 x Light to Medium DB

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Intense, Total Body, Upper Body, StrengthJu ChuttFebruary 7, 2022Total Body 2022 ArchiveComment
Bodyweight HIIT #10 - did you say LADDER?
Bodyweight HIIT #10 - did you say LADDER?

25min. Bodyweight

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Bodyweight, HIIT, Intense, SweatyJu ChuttFebruary 7, 2022BodyweightComment
HIIT x STRENGTH 11 - Talk about an AMRAP!
HIIT x STRENGTH 11 - Talk about an AMRAP!

30min. 2 x Medium DB

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HIIT, Strength, Sweaty, IntenseJu ChuttFebruary 7, 2022HIIT x STRENGTH, HIIT Comments
CORE 20min #6
CORE 20min #6

20min. Bodyweight

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Pilates, Core, SatisfyingJu ChuttJanuary 31, 2022Express, Bodyweight, core, pilates, SSW5Comment
Bodyweight HIIT 35min #9 - Unilateral Focus!
Bodyweight HIIT 35min #9 - Unilateral Focus!

35min. Bodyweight

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Bodyweight, HIIT, Intense, SweatyJu ChuttJanuary 31, 2022Bodyweight, Sweaty, pilates, SS3Comment
Total Body #26 - Single DB, Double the sweat!
Total Body #26 - Single DB, Double the sweat!

43min. 1 x Medium DB

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Total Body, SatisfyingJu ChuttJanuary 31, 2022Total Body 2022 Archive Comment
Total Body #25
Total Body #25

43min. 2 x Medium DB

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Intense, Strength, Satisfying, Total BodyJu ChuttJanuary 24, 2022Total Body 2022 ArchiveComment
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